Tomorrow (Thursday 1st February 2018) is Time to Talk Day. It’s a chance for all of us to be more open, to talk, to listen, to change lives. The more conversations we have, the better life is for all of us, and the closer we get towards ending the silence surrounding mental health.
It’s easy to think there’s no right place to talk about mental health. That means many people with mental health problems are made to feel isolated, worthless and ashamed.
You might be at home, at work…up the top of the mountain! Wherever you are on 1st February, it’s the right place to talk about mental health.
The Smile Parcel has signed up to show our support, and will be opening our Facebook page messages inbox, to anyone who’d like to start a conversation 💚
If you’d like to find out more about what you can do to get involved, take a look at the Time to Change website. You can also share where you’re having your conversation using #timetotalk.
If you’d like any tips for getting your conversation started, you can visit: https://www.time-to-change.org.uk/get-involved/time-talk-day-2018
Karen x